Eating Disorder and Trauma-Informed Therapy
A therapy practice based in Camarillo, with telehealth services across California.
Who I work with
Social anxiety in children, teens, and adults
Social anxiety can make everyday connection feel surprisingly high-stakes—whether that means speaking up, being seen, entering a room, or wondering how others are perceiving you. I work with social anxiety by helping you understand what happens in those moments, build the capacity to stay present with the discomfort, and gradually develop more freedom to show up in relationships and in the world as yourself.
Individuals and families struggling with eating disorders, disordered eating, & body Image
If you’re struggling with your relationship with food, your body, or the way you see yourself, you don’t have to navigate it alone. Perhaps food has become a source of anxiety or control, you find yourself caught in cycles of dieting or disordered eating, or you’re struggling to feel comfortable and connected to your body.
I work with individuals experiencing eating disorders, disordered eating, and body image challenges. Together, we can explore the experiences and beliefs that have shaped your relationship with food and your body, while creating an environment that allows for more freedom.
Trauma and PTSD
I believe trauma is not only something we remember—it is something our bodies can continue to carry. Sometimes we understand what happened to us intellectually, but our bodies are still responding as though the danger is happening now.
In trauma therapy, I don’t believe we need to immediately retell or relive everything that happened. We start by building enough support and stability to be able to stay present with what comes up. I pay attention to the body—breath, tension, movement, sensations, and shifts in the nervous system—as another way of understanding what you are experiencing.
Meet Meagan
Learn more about me and the way I approach therapy, relationships, and healing.