About Me
I hold a Master’s degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from Pacifica Graduate Institute in Santa Barbara. My clinical experience has included working with children, teens, young adults, and adults navigating anxiety, trauma, eating disorders, relationship challenges, and significant life transitions.
My approach is trauma-informed, relational, and grounded in the belief that healing involves more than simply understanding why we feel the way we do. I integrate somatic interventions, mindfulness, parts work, and evidence-based approaches to help clients develop a deeper connection with themselves and greater capacity to navigate difficult emotions and experiences.
My experience has shown me that healing does not require becoming a completely different person. Often, it involves reconnecting with the parts of yourself that have been carrying too much for too long. I feel honored to walk alongside clients as they build greater self-understanding, safety, and connection and move toward the life they want to create.